RAJA YOGA
WORKSHOPS
"BODY & MIND"
IN-PERSON • ZOOM-LIVE
2 HOURS PER WORKSHOP
FOR GRADUATE STUDENTS
Reconnect with your yoga sanga and deepen your practice with Raja Yoga “Body and Mind” workshops, integrating Asana, Pranayama, and Meditation.
Raja Yoga Series – Level 1,2,3
The Raja Yoga “Body and Mind” Series is exclusively for graduates of previous Yoga Awareness Self-Development Trainings and Teacher Trainings. In this advanced workshop series, Tedd Surman reinforces the teachings of Patanjali from the Krishnamacharya–Desikachar lineage. Participation is limited to students who have successfully completed prior Yoga Trainings.
These small-group sessions offer a meaningful opportunity to reconnect with your yoga sangha and deepen your personal practice. Each 2-hour workshop includes asana to strengthen the body, pranayama to expand life force, and meditation to purify the mind. This regular weekend sadhana is a personal commitment that becomes transformative over 10 consecutive weekends, or you may select individual workshops to fit your schedule.
Each Raja Yoga workshop hours may be submitted to Yoga Alliance for YACEP continuing education credits, helping you fulfill their ongoing Yoga Teacher training requirements.
Studio and Online
SATURDAY: Raja Yoga Body (2 hours per workshop)
Raja Yoga Body sessions consist of 2 hours of asana practice per workshop. You may attend individual sessions or commit to 5–10 consecutive weekends for a discounted rate.
SUNDAY: Raja Yoga Mind (2 hours per workshop)
Raja Yoga Mind sessions consist of 2 hours of pranayama and meditation practice per workshop. You may attend individual sessions or commit to 5–10 consecutive weekends for a discounted rate.
Register now and join us on Saturday and Sunday for the Raja Yoga “Body and Mind” Workshop Series, available online via Zoom Live or in person at our Waikiki studio in Hawaii.
▼ YOGA BODY (L1) 2026
RAJA YOGA
YOGA BODY SERIES (L1) 2026
Asana Practice
10x 2 HOUR PRACTICES
STUDIO IN-PERSON • ONLINE ZOOM-LIVE
SATURDAY
2026-01-10 @ 11AM - 1PM (HST)
SATURDAY
2026-01-17 @ 11AM - 1PM (HST)
SATURDAY
2025-01-24 @ 11AM - 1PM (HST)
SATURDAY
2026-01-31 @ 11AM - 1PM (HST)
SATURDAY
2026-02-07 @ 11AM - 1PM (HST)
SATURDAY
2026-02-14 @ 11AM - 1PM (HST)
SATURDAY
2026-02-21 @ 11AM - 1PM (HST)
SATURDAY
2026-02-28 @ 11AM - 1PM (HST)
SATURDAY
2026-03-07 @ 11AM - 1PM (HST)
SATURDAY
2026-03-14 @ 11AM - 1PM (HST)
Single (1+) $40 • Series (5+) $35 • Series (10) $300
(tax included)
▼ YOGA MIND (L1) 2026
RAJA YOGA
YOGA MIND SERIES (L1) 2026
Pranayama & Meditation Practice
10x 2 HOUR PRACTICES
STUDIO IN-PERSON • ONLINE ZOOM-LIVE
SUNDAY
2026-01-11 @ 11AM - 1PM (HST)
SUNDAY
2026-01-18 @ 11AM - 1PM (HST)
SUNDAY
2026-01-25 @ 11AM - 1PM (HST)
SUNDAY
2026-02-01 @ 11AM - 1PM (HST)
SUNDAY
2026-02-08 @ 11AM - 1PM (HST)
SUNDAY
2026-02-15 @ 11AM - 1PM (HST)
SUNDAY
2026-02-22 @ 11AM - 1PM (HST)
SUNDAY
2026-03-01 @ 11AM - 1PM (HST)
SUNDAY
2026-03-08 @ 11AM - 1PM (HST)
SUNDAY
2026-03-15 @ 11AM - 1PM (HST)
Single (1+) $40 • Series (5+) $35 • Series (10) $300
(tax included)
▼ YOGA BODY (L2) 2026
RAJA YOGA
YOGA BODY SERIES (L2) 2026
Asana Practice
10x 2 HOUR PRACTICES
STUDIO IN-PERSON • ONLINE ZOOM-LIVE
SATURDAY
2026-10-03 @ 11AM - 1PM (HST)
SATURDAY
2026-10-10 @ 11AM - 1PM (HST)
SATURDAY
2025-10-17 @ 11AM - 1PM (HST)
SATURDAY
2026-10-24 @ 11AM - 1PM (HST)
SATURDAY
2026-10-31 @ 11AM - 1PM (HST)
SATURDAY
2026-11-07 @ 11AM - 1PM (HST)
SATURDAY
2026-11-14 @ 11AM - 1PM (HST)
SATURDAY
2026-11-21 @ 11AM - 1PM (HST)
SATURDAY
2026-11-28 @ 11AM - 1PM (HST)
SATURDAY
2026-12-05 @ 11AM - 1PM (HST)
Single (1+) $40 • Series (5+) $35 • Series (10) $300
(tax included)
▼ YOGA MIND (L2) 2026
RAJA YOGA
YOGA MIND SERIES (L2) 2026
Pranayama & Meditation Practice
10x 2 HOUR PRACTICES
STUDIO IN-PERSON • ONLINE ZOOM-LIVE
SUNDAY
2026-10-04 @ 11AM - 1PM (HST)
SUNDAY
2026-10-11 @ 11AM - 1PM (HST)
SUNDAY
2026-10-18 @ 11AM - 1PM (HST)
SUNDAY
2026-10-26 @ 11AM - 1PM (HST)
SUNDAY
2026-11-01 @ 11AM - 1PM (HST)
SUNDAY
2026-11-08 @ 11AM - 1PM (HST)
SUNDAY
2026-11-15 @ 11AM - 1PM (HST)
SUNDAY
2026-11-22 @ 11AM - 1PM (HST)
SUNDAY
2026-11-29 @ 11AM - 1PM (HST)
SUNDAY
2026-12-06 @ 11AM - 1PM (HST)
Single (1+) $40 • Series (5+) $35 • Series (10) $300
(tax included)
▼ YOGA BODY (L3) 2026
RAJA YOGA
YOGA BODY SERIES (L3) 2026
Asana Practice
10x 2 HOUR PRACTICES
STUDIO IN-PERSON • ONLINE ZOOM-LIVE
SUNDAY
2026-05-03 @ 11AM - 1PM (HST)
SUNDAY
2026-05-10 @ 11AM - 1PM (HST)
SUNDAY
2025-05-17 @ 11AM - 1PM (HST)
SUNDAY
2026-05-24 @ 11AM - 1PM (HST)
SUNDAY
2026-05-31 @ 11AM - 1PM (HST)
SUNDAY
2026-06-07 @ 11AM - 1PM (HST)
SUNDAY
2026-06-14 @ 11AM - 1PM (HST)
SUNDAY
2026-06-21 @ 11AM - 1PM (HST)
SUNDAY
2026-06-28 @ 11AM - 1PM (HST)
SUNDAY
2026-07-05 @ 11AM - 1PM (HST)
Single (1+) $40 • Series (5+) $35 • Series (10) $300
(tax included)
▼ YOGA BODY (L3) 2027
RAJA YOGA
YOGA BODY SERIES (L3) 2027
Asana Practice
10x 2 HOUR PRACTICES
STUDIO IN-PERSON • ONLINE ZOOM-LIVE
SATURDAY
2027-05-01 @ 11AM - 1PM (HST)
SATURDAY
2027-05-08 @ 11AM - 1PM (HST)
SATURDAY
2027-05-15 @ 11AM - 1PM (HST)
SATURDAY
2027-05-22 @ 11AM - 1PM (HST)
SATURDAY
2027-05-29 @ 11AM - 1PM (HST)
SATURDAY
2027-06-05 @ 11AM - 1PM (HST)
SATURDAY
2027-06-12 @ 11AM - 1PM (HST)
SATURDAY
2027-06-19 @ 11AM - 1PM (HST)
SATURDAY
2027-06-26 @ 11AM - 1PM (HST)
SATURDAY
2027-07-03 @ 11AM - 1PM (HST)
Single (1+) $40 • Series (5+) $35 • Series (10) $300
(tax included)
▼ YOGA MIND (L3) 2027
RAJA YOGA
YOGA MIND SERIES (L3) 2027
Pranayama & Meditation Practice
10x 2 HOUR PRACTICES
STUDIO IN-PERSON • ONLINE ZOOM-LIVE
SUNDAY
2027-05-02 @ 11AM - 1PM (HST)
SUNDAY
2027-05-09 @ 11AM - 1PM (HST)
SUNDAY
2027-05-16 @ 11AM - 1PM (HST)
SUNDAY
2027-05-23 @ 11AM - 1PM (HST)
SUNDAY
2027-05-30 @ 11AM - 1PM (HST)
SUNDAY
2027-06-06 @ 11AM - 1PM (HST)
SUNDAY
2027-06-13 @ 11AM - 1PM (HST)
SUNDAY
2027-06-20 @ 11AM - 1PM (HST)
SUNDAY
2027-06-27 @ 11AM - 1PM (HST)
SUNDAY
2027-07-04 @ 11AM - 1PM (HST)
Single (1+) $40 • Series (5+) $35 • Series (10) $300
(tax included)



