YOGA
TEACHER
PRACTICUM
LEVEL 1

Training Overview
YOGA TEACHER PRACTICUM LEVEL 1 training is for 20 half days with a total of 100 hours of in-person studio training. On successful completion you will receive a Yoga Awareness certification.

LEARN: Develop your professional skills as a Yoga Teacher with the authentic teachings of Raja Yoga by Patanjali as taught through the Krishnamacharya-Desikachar lineage.

CURRICULUM: Chanting practice, Yoga Teaching theory, Verbal Yoga teaching instruction, Asana sequence drawing, Student Yoga teaching practice, Anatomy and Physiology.

Training Pre-Requisite
Yoga Immersion Level 1A Training
Yoga In-Depth Level 1B Training
Yoga Mindfulness Level 1 Training

Training Format
IN-PERSON STUDIO TRAINING ONLY
20 HALF DAYS (5 hours per day)

DAY 1 - 5
Opening and introduction • Chanting Yoga Sutra-s • Anatomy & Physiology - Muscles used in asana • Yoga Teaching theory • Verbal teaching instructions • Student asana teaching practice • Pranayama methodology • Student pranayama teaching practice.

DAY 6
Anatomy & Physiology - Skeletal systems.

DAY 7 - 10 (studio in-person)
Chanting Yoga Sutra-s • Anatomy & Physiology - Muscles used in asana • Yoga Teaching theory • Verbal teaching instructions • Diagnosis a Person, Health FAQ • Asana sequencing methodology • Design mini-vinyasa sequence • Mini-vinyasa sequence student asana teaching practice.

DAY 11
Anatomy & Physiology - Muscular systems.

DAY 12 - 15
Chanting Yoga Sutra-s • Anatomy & Physiology - Muscles used in asana • Anatomy & Physiology - Muscles used in asana • Asana sequencing methodology • Design mini-vinyasa sequence • Mini-vinyasa sequence student asana teaching practice.

DAY 16 - 20
Chanting Yoga Sutra-s • Anatomy & Physiology - Muscles used in asana • Asana sequencing methodology • Design maha-vinyasa sequence • Maha-vinyasa sequence student asana teaching practice.

DAY 20 (online pre-recorded)
Chanting Yoga Sutra-s • Yoga ethics • Yoga business • Q&A's • Asana, Pranayama & Meditation practice • Closing ceremony.

HOME TRAINING (optional extra cost)
YOGA TEACHER WRITTEN CRITIQUE
The purpose of this home training is to help you develop your Yoga Teaching sadhana. Choose and complete one of the ‘maha-vinyasa’ sequences that you practiced during your Yoga Teacher Practicum. Draw and submit a report of your written verbal asana instructions. Your class sequence will be critiqued by a Yoga Awareness teacher and comments will be made on your report and PDF emailed for your review. PRICE: 1x (90 mins) critique + worksheets $150

Training Certification
On completion of your studio training you will receive the Yoga Awareness certification. Your training hours can be credited to the Yoga Alliance RYT200 registration.

INCLUDES: 20 HALF DAYS of training which consists of 1x Training assessment (pre-requisite), In-person studio training 100 hours, Training workbooks. All prices listed include tax. EXCLUDES: travel, transport, accommodation, food, home training. FINE PRINT: Click to view the Yoga Awareness fine print, deposits and payments, cancellation and refund polices. TERMS & CONDITIONS >>