AYURVEDA
HEALTHCARE
TRAINING
Level 2

Training Overview
AYURVEDA HEALTHCARE is a Yoga Awareness Certified Training. This training consists of 50 hours total, which is 7 half days studio training and 4 weeks home training with 1 private session (1 hour). An Ayurveda kitcheri lunch is included with every day of studio training.

LEARN: The foundation principles of Ayurveda, analyzing 'prakrtti' (our natural state), analyzing 'vikrtti' (our acquired state), dosha (vata, pitta, kapha) disturbances and food niyama sadhana (food attributes, eating patterns, diets). You will gain a holistic understanding of caring for your body using the profound methods of Ayurveda and how to apply simple and effective healthcare in your daily life.

CURRICULUM: Daily AyurYoga practice followed by Ayurveda theory, constitutional analysis, food sadhana practice and Ayurveda self treatment demonstration.

Training Pre-Requisite
REQUIRED: Completion of Ayurveda Healthcare Training - Level 1.

Training Format
STUDIO TRAINING
7 HALF DAYS

DAY 1 @ 2pm - 4:30pm
Opening and introduction.

DAY 2 @ 9am - 2pm
AyurYoga practice with mantra, Ayurveda classic theory of 3 pillars and lifestyle choices, Nadi pulse reading review.

DAY 3 @ 9am - 2pm
AyurYoga practice with mantra, Prakrtti (natural constitution) analysis and Nadi pulse reading review, Ayurveda theory of Dhatu and Dushya.

DAY 4 @ 9am - 2pm
AyurYoga practice with mantra, Ayurveda theory on dosha disturbances and Vikrtti (disturbed constitution) analysis.

DAY 5 @ 9am - 2pm
AyurYoga practice with mantra, Understanding Food reviews and Food Attributes of tastes and actions (rasa, virya, guna), Samskara (food cravings), planning Ahara Niyama Sadhana (meal plans).

DAY 6 @ 9am - 2pm
AyurYoga practice with mantra, Ayurveda theory, Analyzing a person with Yoga and Ayurveda, Common health issues (menstruation, pregnancy, allergies, dieting, health disturbances), Dosha balancing with Ayurveda oils and remedies.

DAY 7 @ 9am - 2pm
AyurYoga practice with mantra, Case studies, intake procedures / collecting data, developing Wellness programs (Ayurveda sadhana), Self home oil treatment (abhyanga) demonstration.

HOME TRAINING (optional)
4 WEEKS + 1 PRIVATE SESSION (1 HOUR)

Practice at home for 4 weeks observing your Ayurveda sadhana in daily life. Send a report each week and then schedule one online private of 1 hour with a Yoga Awareness teacher for discussion and suggested recommendations. The private sessions can be done at home online with Skype, FaceTime, FaceBook, Line or at a Yoga Awareness studio.

Fine Print
INCLUDES: 50 HOURS of training which consists of 1x Training assessment (pre-requisite), Studio training 35 hours, Training workbooks, Ayurveda kitcheri lunch x6 days, Home training 14 hours, 1x private session (1 hour). EXCLUDES: travel, transport, accommodation (optional extra), food (except for daily Ayurveda lunches during the training). FINE PRINT: Click to view the Yoga Awareness fine print, deposits and payments, cancellation and refund polices. TERMS & CONDITIONS >>