TRAVELING INWARDS VERSES AROUND THE WORLD

When I decided to join the 2009 Sadhana Training my main reason was to build a personal practice and enjoy the calming and meditative aspects of Yoga.

During the module 1 (Kriya) training I experienced some major physical hurdles. Old injuries, protected for decades with false movement patterns, were opened up. I had severe pain in my lower back and with the tools of Yoga therapy and Ayurveda heat treatments I was able to continue the Training. This gave me the inspiration and willingness to do a regular practice at home and in class. I am now pain free !

During the module 2 (Ashtanga) training this was no longer an issue for me. I found the peace and comfort in my body that allowed me to take the next step in creating clarity in my mind. Studying the Sutra-s of Patanjali helped me observe my thoughts, how they determine my life and created patterns that I never closely looked at before. This study helped me redefine my concepts and bring more awareness into my every day life. I started to make more conscious choices.

During module 3 (Samkhya) training I was realizing the results of this awareness. I was so impressed with this 2000 year old teaching of Patanjali. He clearly described in the Yoga Sutra-s what is truly important in life, giving simple tools that everybody can  so easily apply ~ right here and now. I can say from the depth of my heart that this Sadhana training changed my life immensely. I then became so excited and determined to share these teachings with others.

So how much is it worth to you to travel inwards verses around the world ?
Angelika Dickeson (Yoga Awareness Teacher)

SELF STUDY TRAININGS

If it is personal transformation you desire or building confidence in having a personal self-practice of Yoga and meditation, these trainings are for you. Come, share with us the aloha and magic of Maui !

KRIYA 2 WEEK TRAINING (JUN 26 - JUL 09, 2011)
The Yoga Awareness KRIYA training is to develop 'right action and attitude' in your yoga practice. We study and practice from the Yoga Sutras of Patanjali. Kriya Yoga comprises of three parts: ‘Tapas’ ~ healthy actions, ‘Svadhyaya’ ~ verification of our actions and ‘Isvarapranidhana’ ~ acceptance of our actions.

SADHANA 6 WEEK / 1 YEAR TRAINING (JUN 26 - AUG 06, 2011)
The Yoga Awareness SADHANA training is broken down into 3 modules, each 2 weeks long: Beginning with the Kriya Yoga Training, moving to the Ashtanga Yoga Training and finishing with Samkhya Yoga Training. On completion of the 3 modules training you will then be required to complete a daily personal practice at home for 12 months.

CERTIFIED TEACHER TRAININGS

If it is certified teacher training you desire we offer the following professional training programs for individuals interested in becoming Yoga Teachers or Ayurveda Practitioners. Become ISYA certified by Yoga Awareness and register with Yoga Alliance (RYT) for the 200 hour and 500 hour certification.

250 HOURS YOGA & AYURVEDA
SADHANA Yoga & Ayurveda Training ~ 6 Week / 1 Year

500 HOURS YOGA
SAMADHI Yoga & Bhagavad Gita Training ~ 4 Week
PROFESSIONAL YOGA TEACHER Internship ~ 6 Month

500 HOURS AYURVEDA
MULA Ayurveda Training ~ 1 Week
PROFESSIONAL AYURVEDA PRACTITIONER Internship ~ 6 Month