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YOGA 2&3
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Date |
Time |
Studio |
City |
Event |
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Feb 07, 10 |
Open Space Yoga |
Mar 07, 10 |
Open Space Yoga |
Sep 05, 10 |
Open Space Yoga |
Oct 03, 10 |
Open Space Yoga |
Nov 07, 10 |
Open Space Yoga |
Dec 31, 10 |
Open Space Yoga |
Yoga Awareness offers YOGA 2&3 WORKSHOPS on Oahu for students who have been practicing YOGA 1 (minimum 5x classes) with Ted Surman. The half day YOGA 2&3 workshop is to help a student 'dive' deeper into Yoga and to be practicing with other students of similar interests and pursuits.
YOGA 2
A dynamic practice (vinyasa krama) focusing on ‘sthiram (attention) and sukham’ (ease), with an introduction to pranayama and meditation. Guided instruction only.
YOGA 3
A meditative practice using asana, pranayama, chanting of the Yoga Sutra-s and seated meditation to achieve stillness and peacefulness.
PRE-REQUISITE
Yoga Awareness offers three types of yoga instruction. ALL NEW STUDENTS, both beginners and advanced, are required to complete five Yoga 1 classes. This prerequisite establishes a teacher / student relationship without interfering with Yoga 2 & 3 students and their practice.
FORMAT
Sunday 1 - 5 pm
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YOGA 2
1 pm - 2:30 pm
• afternoon break
•
YOGA 3
3:30 - 5 pm
PRICE
$35
Full payment on registration
Terms
& Conditions: All rates include Hawaii tax and are non-refundable.
Cancellation
or changes within 7 days incurs a 100% fee.
INCLUDED
Teaching Handouts, Hawaii 4% tax.
LOCATION
Open Space Yoga @ Chinatown, Oahu
Register early, maximum 20 students.
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YA © 2002