india yoga

training

Chennai, India

' Integration of Sadhana '

Dec 18, 2009 - Jan 03, 2010

Students who have completed the one year Yoga Awareness Sadhana will be invited to join Ted Surman to study Yoga and Ayurveda with his four teachers in Chennai, India.

Training Format

Allow 2 - 3 travel days to get to Chennai from the States. I call this my transit time, great for meditation! So, if you leave the States Wed DEC 16 you will arrive Fri DEC 18, depending on flight connections in Europe or the East.

DEC 18, 2009
(FRI 5 - 7pm)
Opening Ceremony at Yoga Raksanam

DEC 19 & 20, 2009
(SAT & SUN daytime)
Yoga Private x 1 & Ayurveda Treatment x 1
(SAT & SUN daytime & evening)
Getting to know Chennai, shopping, music performance x 1,
Bhagavad Gita lecture (Swamiji)

DEC 21 - 25, 2009
(MON - FRI)
7:30 - 9:00am
Asana Practice with Viji
9:00 - 10:00am
Breakfast at Yoga Raksanam
10:00 - 11:00am
Ayurveda Study with Dr Ganesh
11:00 - 12:00am
Chanting Practice with Radha
12:00 - 2:00pm
Lunch (self cook in Hotel)
2:00 - 3:00pm
Yoga Sutra Study with Sridhar
3:00 - 3:30pm
Q & A with Sridhar, Viji, Radha
(Western vs Eastern customs & concerns)
3:30 - 4:00pm
Afternoon Tea at Yoga Raksanam
4:00 - 5:00pm
Meditation Practice with Viji

DEC 26 & 27, 2009
(SAT & SUN daytime10)
Yoga Private x 1 & Ayurveda Treatment x 1
(SAT & SUN daytime & evening)
Getting to know Chennai, Historic Temple (5,000 years old) or Old Chennai Tour, shopping, music performance x 1, Bhagavad Gita lecture (Swamiji)

DEC 28, 2009 - JAN 01, 2010
(MON - FRI)
Same as previous week schedule

JAN 02 & 03, 2010
(SAT & SUN daytime)
Yoga Private x 1 & Ayurveda Treatment x 1
(SAT & SUN daytime & evening)
Getting to know Chennai, Historic Temple (5,000 years old) or Old Chennai Tour, shopping, music performance x 1, Bhagavad Gita lecture (Swamiji)

JAN 03, 2010
(SUN 7 - 9pm)
Closing Ceremony & Traditional Indian Dinner at Yoga Raksanam.

Depart Chennai Sunday (midnight) / Monday (early hours of morning) to your destination. You will arrive back on the same day (Mon, Jan 04) in the States, Japan or Europe. Or you can stay for extra travel in India.

Commitment

Your deposit and monthly payments is the tapas that prepares you and strengthens our sanga traveling to India in 2009. This shows us that you are ready and willing to come to Chennai for more in-depth study. I have made this journey to India many times and know through my own experiences what will serve you best. I'm happy to answer any questions that you may have.

Participation

Students who have completed the one year Yoga Awareness Sadhana will be invited to join Ted Surman to study Yoga and Ayurveda with his four teachers in Chennai, India.

Certification

Students who successfully complete the India Yoga Training will be awarded a Yoga Raksanam Certificate of Completion.

Includes
Air travel, hotel (private room with bath, a/c), food, 17 days of teaching
with 5 teachers, 3 ayurveda treatments, 3 yoga privates, guiding.

Cost
$5,000
(estimate budget total)
Deposit $500 by Feb 01, 2009 then $500 x 9 monthly payments
( minimum 6 students required )

Location
Chennai, India

Register early, it helps us all to prepare !