Daily Quotes

With an in-depth study of Yoga and Ayurveda, you will be empowered to develop a daily personal practice. YOGA is a dharsana (reflection) to see our 'mind' and this study is presented Monday to Friday of each week. Each day moves you from gross to subtle; beginning with the study and practice of asana (body), then chanting and study of the Yoga Sutra-s of Patanjali and finishing with meditation study and practice. Throughout the course of the training you will naturally move from an external awareness to a more inward focus. This is like getting into a canoe each day, learning to paddle with your fellow students and experiencing an in-depth journey which will transform you with ease.
For more information: http://yogaawareness.com/trainings/self-trainings

Masumi Muramatsu
Honolulu, HI, U.S.A.
Posted Date : 24-07-2015
Credited to:
Website: http://www.yogaawareness.com