How much quality time do we spend with ourself everyday? We can think of our practice as a quality time with ourselves. With the proper combination of Asana, Prāṇāyāma and Dhyāna (meditation) the Yoga practitioner is able to focus inwardly, and listen. Taking care of the most important relationship: with the self. “Your sacred space is where you can find yourself again and again.” - Joseph Campbell -
Start the day off bright with a Yoga class on Tuesday Election Day! Maui Yoga class schedule: https://yogaawareness.com/yoga/classes/hawaii/maui-pukalani-makawao-yoga-class

Peggy Jubert
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Posted Date : 07-11-2016
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