Yoga & Ayurveda Blog

Rest - Aloha from Peggy @ Yoga Awareness Pukalani, Maui

Rest is best, it is said. Imagine an ocean of peace and silence, and plunge into it. Breathe, long, smooth breaths, and simply listen. Let your mind relax and enjoy moments of tranquillity. Free yourself from wasteful thoughts. This is the best type of rest. Make it a practice! Practice with us and find real rest in our Maui group class at Wisdom Flow Yoga in Pukalani on Tuesdays 8:30-10am. All are welcome! Check out the Maui Yoga class calendar and sign-up here: https://yogaawareness.com/yoga/classes/hawaii/maui-pukalani-makawao-yoga-class

Peggy Jubert
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Posted Date : 06-03-2017
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