YOGA
TEACHER
TRAINING

YAT 500 • RYT 500

HONOLULU, HAWAII

IN-PERSON & ONLINE ZOOM

Yoga Awareness YAT 500 Certified
Yoga Alliance RYT 500 Registered

Yoga Teacher YAT500 & RYT500 training In-Person Studio and Online Live-Zoom

YAT500 RYT500
YOGA TEACHER TRAINING

112 HALF DAYS • 500 HOURS
PRICE: USD $11,200 (tax included)

EARLY BIRD DISCOUNTS
180 days 15%, 120 days 10%, 60 days 5%
PACKAGE DISCOUNT
10% credit when initial scheduled training package is completed
Dates & Prices

▼ JAN 2024 to MAR 2026

WAIKIKI HAWAII
STARTS JANUARY 2024-2026

IN-PERSON STUDIO & ONLINE ZOOM
112 HALF DAYS • 500 HOURS
Pre-Requisite
Self History Profile
Training Assessment (online)
Yoga Immersion Level 1 Training
Starts 2024-01-06 (5 weekends)
SATURDAY 9AM - 2PM (HST)
Yoga Mindfulness Level 1 Training
Starts 2024-01-07 (10 weekends)
SUNDAY 9AM - 2PM (HST)
Yoga In-Depth Level 1 Training
Starts 2024-02-10 (5 weekends)
SATURDAY 9AM - 2PM (HST)
Ayurveda Healthcare Level 1 Training
Starts 2024-04-13 (2.5 weekends)
SATURDAY & SUNDAY 6AM - 11AM (HST)
Yoga Core Power Level 2 Training
Starts 2024-05-04 (10 weekends)
SATURDAY 9AM - 2PM (HST)
Yoga Oneness Level 2 Training
Starts 2024-05-05 (10 weekends)
SUNDAY 9AM - 2PM (HST)
Ayurveda Healthcare Level 2 Training
Starts 2024-08-03 (2.5 weekends)
SATURDAY & SUNDAY 9AM - 2PM (HST)
Yoga Inner Strength Level 3 Training
Starts 2024-09-14 (10 weekends)
SATURDAY 9AM - 2PM (HST)
Yoga Contentment Level 3 Training
Starts 2024-09-15 (10 weekends)
SUNDAY 9AM - 2PM (HST)
Yoga Teacher Level 1 Practicum
Starts 2025-07-07 (4 weeks)
MONDAY - FRIDAY 9AM - 2PM (HST)
Yoga Teacher Level 2 Practicum
Starts 2026-02-09 (4 weeks)
MONDAY - FRIDAY 9AM - 2PM (HST)

▼ JAN 2025 to MAR 2027

WAIKIKI HAWAII
STARTS JANUARY 2025-2027

IN-PERSON STUDIO & ONLINE ZOOM
112 HALF DAYS • 500 HOURS
Pre-Requisite
Self History Profile
Training Assessment (online)
Yoga Immersion Level 1 Training
Starts 2025-01-04 (5 weekends)
SATURDAY 9AM - 2PM (HST)
Yoga Mindfulness Level 1 Training
Starts 2025-01-05 (10 weekends)
SUNDAY 9AM - 2PM (HST)
Yoga In-Depth Level 1 Training
Starts 2025-02-08 (5 weekends)
SATURDAY 9AM - 2PM (HST)
Ayurveda Healthcare Level 1 Training
Starts 2025-04-12 (2.5 weekends)
SATURDAY & SUNDAY 6AM - 11AM (HST)
Yoga Core Power Level 2 Training
Starts 2025-05-03 (10 weekends)
SATURDAY 9AM - 2PM (HST)
Yoga Oneness Level 2 Training
Starts 2025-05-04 (10 weekends)
SUNDAY 9AM - 2PM (HST)
Ayurveda Healthcare Level 2 Training
Starts 2025-08-02 (2.5 weekends)
SATURDAY & SUNDAY 9AM - 2PM (HST)
Yoga Inner Strength Level 3 Training
Starts 2025-09-13 (10 weekends)
SATURDAY 9AM - 2PM (HST)
Yoga Contentment Level 3 Training
Starts 2025-09-14 (10 weekends)
SUNDAY 9AM - 2PM (HST)
Yoga Teacher Level 1 Practicum
Starts 2026-07-06 (4 weeks)
MONDAY - FRIDAY 9AM - 2PM (HST)
Yoga Teacher Level 2 Practicum
Starts 2027-02-08 (4 weeks)
MONDAY - FRIDAY 9AM - 2PM (HST)

Yoga Teacher YAT500 certification Yoga Alliance RYT500 Registered Yoga Teacher
Training Overview

YOGA TEACHER YAT500 training is for 112 half days with a total of 500 hours of in-person studio or online zoom training. On successful completion you will receive a Yoga Awareness certification.

LEARN: Develop your professional skills as a Yoga Teacher with the authentic teachings of Raja Yoga by Patanjali as taught through the Krishnamacharya-Desikachar lineage. The training focuses on self development using:

1. KRIYA YOGA, which is the study of our action and the 'right attitude' of Yoga and Ayurveda. Kriya Yoga describes the five 'colorings of mind' (klesa / klesha) and patterns, habits (samskara) that we habitually repeat. Karma is the sum total of either useful or un-useful actions and we have the choice of acting from a colored mind or a clear mind.

2. ASHTANGA YOGA, the eight parts of Yoga in your yoga practice. This practical study develops your understanding and integration of social relationships (yama), the relationship with 'self' (niyama), having a healthy respect for your body (asana), your lifeforce (pranayama) and senses (pratyahara). As we master our external practice (sadhana) then we naturally experience the internal practice of meditation (dharana, dhyanam, samadhi).

3. SAMKHYA YOGA, which is the self inquiry "Who am I?" This profound question has been meditated on throughout the centuries by spiritual seekers, giving us insights of our 'true Self' (dharma) and our self purpose (svadharma) in this life.

CURRICULUM: Asana practice, Asana theory and demonstration, Patanjali Yoga Sutra study (KRIYA YOGA, ASHTANGA YOGA), Pranayama breath introduction, Chanting practice, Meditation theory and practice, Ayurveda theory, Yoga Teaching theory, Verbal Yoga teaching instruction, Asana sequence drawing, Student Yoga teaching practice, Anatomy and Physiology.


Training Certification

On successful completion you will receive the Yoga Awareness YOGA TEACHER YAT500 certification. Your training hours can be credited to the Yoga Alliance RYT500 registration.


INCLUDES: 112 HALF DAYS of training which consists of 1x Training assessment (pre-requisite), In-person studio and online zoom training 500 hours, Training workbooks. EXCLUDES: travel, transport, accommodation (optional extra), food. FINE PRINT: Click to view the Yoga Awareness fine print, deposits and payments, cancellation and refund polices. TERMS & CONDITIONS >>